Toasted Pistachio and Dil Dip

To be scooped and spread on eggs, fish or red meat. If you can BBQ it (as the season calls for) then you can enjoy it with this dip. It’s sharp and mustardy tang lends itself well to fattier cuts of meat but it still does wonders with chicken breast and white fish. Pan toastingContinue reading “Toasted Pistachio and Dil Dip”

Wild Black Rice and Pumpkin Risotto with Egg

A rice who’s sensational chew factor is surely only matched by the gooeyness of perfectly boiled egg and creaminess of in season pumpkin. Life is short. Therefore, batch cook rice and you may even like to mix through some basmati if you find that more digestible than wild rice. From there you can get creativeContinue reading Wild Black Rice and Pumpkin Risotto with Egg

Sesame Seaweed Salad

Simple and summery, like a trip to an asian coastline. Easily made into a meal with the addition of baked tofu, salmon or poached chicken. Between the fragrant coriander, saline seaweed and nutty sesame seeds you are so covered for mouthwatering micronutrients. These light, easily digestible greens will have you loving the season’s warm stirs.Continue reading “Sesame Seaweed Salad”

Red Sea Poached Fish

Barramundi fillet poached in a red sea of tomato, onion and eastern spices, topped with a two minute tahini dip and fresh coriander leaves. Find yourself a local loaf of something chewy and crusty to be served alongside and mop up that sauce. Method: 3. Once the tomato sauce is bubbling, add your barramundi filletsContinue reading “Red Sea Poached Fish”

Mustard Pumpkin Soup W a Lemon Thyme Hit

Flavours of the season, grown from the earth and cooked together to bring a harmony of flavour and warmth. This is a bowl to gather round and let sit in your hands and close to your nose. Let the scents assail you before you dunk hot toast into the heart of the bowl, getting aContinue reading “Mustard Pumpkin Soup W a Lemon Thyme Hit”

You Don’t Need to Miss Ice Cream

Sweet cold treats needn’t be gone from your life. A ripe banana, frozen ahead, a blender and nut butter are all you need to turn your frosty dreams into scoop-able realties. I make mine chocolatey and top it with crunchy bits of granola, this recipe offers options to be as creative as you like orContinue reading “You Don’t Need to Miss Ice Cream”

Salmon Cauliflower Nest

Not everyone deals super well with gluten and dairy. But most people love a comforting bowl of pasta. Add an extra nourishing and delicious fillet of salmon? The last post was a “cauliflower cheese” dream and here it has been repurposed meaning…. make lots to save yourself time and do different things with it! IngredientsContinue reading “Salmon Cauliflower Nest”

‘Cheesey’ Cauliflower Bake

Childhood dreams of cauliflower cheese, or even baked potato? This dish delivers on taste, nostalgia and satisfaction, without the heavy, I need to unzip my pants feels. I prepped it all while the roast chicken was in the oven and then popped it in for the last ten minutes. Gluten and dairy free, this isContinue reading “‘Cheesey’ Cauliflower Bake”

Golden Turmeric Mushrooms over Hummus

Everything about this bowl feels super Autumnal; from the mushrooms themselves to the gold and brown they turn, lightly spiced in the pan. It also felt good to cook with onion again, something about it just feels wintery even if copious consumption there of is not conducive to close up cuddling.  Gently warming the hummusContinue reading “Golden Turmeric Mushrooms over Hummus”