Say hello to this all organic heavy hitter. Beef is such an incredible source of iron, zinc, protein, b12 and other fabulous nutrients that we need for muscle function, immune health and hormone production! Getting all these benefits while savouring that nutty flavour of herb roasted cauliflower, fresh vegetables and well seasoned beef is aContinue reading “Mediterranean Beef Bowl w Creamy Cannelloni Bean Dressing”
Tag Archives: hormone health
Your Hormones and Hunger
Much of your hormonal signalling happens on a clock (your body clock). You are wired to feel hungry at the same times everyday! This makes perfect sense from an evolutionary standpoint as it also means your system can be optimised for digestion. If your body knows it has to digest foods at a certain timeContinue reading “Your Hormones and Hunger”
Healing Dark Chocolate Cashew Butter Balls
Featuring adaptogens to support your energy, hormones and gut How do these adaptogens help and heal? Maca powder: famed for improving sexual desire and function, Maca is also incredibly nourishing for the adrenals too which in turn assists in the regulation and balance of many hormones, most notably; cortisol (adrenalin), testosterone and oestrogen. Maca also aids liver detoxification.Continue reading “Healing Dark Chocolate Cashew Butter Balls”
SaeYond Health 