Meat cooked on the bone is an unbelievably delicious way to get extra nutrients in. The calcium, zinc , collagen and other minerals stored within the bone become infused in your stewey sauce to boost your own bone density, nervous system function and immune system. On a mild Autumnal evening or amidst the depths ofContinue reading “A Red Sauce Celebration of Lamb Over a Season’s Harvest of Veg”
Tag Archives: healthy meals
Trout a’top Steel Cut, Savoury Oats
This was such a spread, a total indulgence and one that felt as good afterwards as it did during. If you haven’t tried savoury oats yet just know that life still holds fabulous and undiscovered possibilities. Ingredients: 2. While the oats are cooking, slice and prepare your toppings. I opted for a healthy source ofContinue reading “Trout a’top Steel Cut, Savoury Oats”
Ready to Rock Croc Pot Chicken
Were you wondering what to do with that left over roast chicken from Sunday? There’s a big week coming up and the weather outside has you dreamy for bowls of nourishing warmth you can enjoy inside. When the wind has you wanting to escape, do so! To the country, with this country chicken soup recipe.Continue reading “Ready to Rock Croc Pot Chicken”
SaeYond Health 