Just in case you were dreaming of something spicy, warming and melt-in-your-mouth as the leaves turn golden. Don’t let the sprinkles of paprika and parsley fool you, this was so easy to whip up and took less than 20 minutes. We found the hummus was enough of a carb hit but the dish does goContinue reading “Turkish Bath Barramundi”
Tag Archives: dinner
Poached Fish Pasta
Hearty, hot and healthy. All the things we love in a winter’s dinner date. Seasonal greens and fresh fish are certainly best served lemony and a tomatoey richness over lentil pasta makes the meal. Lentil pasta… It’s not bad and especially if you don’t over cook it as I did my first, overly enthusiastic goContinue reading “Poached Fish Pasta”
Butter Lime Prawns with Lentil Enchiladas and Brocamole
There is a lot going on in this plate! And you may be surprised to know it can still be achieved in a comfortable 30 minutes. The satiety factor is huge and you would be hard pressed to fit more nutrients into the same plate under 400 calories. A fun introduction to Brocamole… Broccoli boppingContinue reading “Butter Lime Prawns with Lentil Enchiladas and Brocamole”
Smokey Slow Cooked Beef w Smashed, Herbed Butter Beans
Say hello to an iron boosting special with more of these red meat recipes to come! Iron plays a critical role in the body as the foundational material to many hormones and other systems. How does this work? One example: Chronically low iron= lack of thyroid hormone= high cholesterol, weight gain, mood imbalances temperature disregulationContinue reading “Smokey Slow Cooked Beef w Smashed, Herbed Butter Beans”
SaeYond Health 