So called due to the featured rose petals which lend a mild fragrance and subtle chew. They will happily be made without these but certainly make and share with love Base Ingredients: 1 cup hazelnut meal (almond meal works well too) tbsp honey 1/4cup melted coconut oil Next layer: 1/4 cup Date paste which can beContinue reading “Easy Chocolate Love Slice”
Tag Archives: Melbourne nutritionist
After the workout, eat right for you goals
The correct nutrition will see you through to better performance, recovery and results. Our body is a pretty incredible and sophisticated machine and a bit of strategy can go a long way. How does a workout affect your body?During the workout– The rate of ATP turnover goes up (what your body uses for fuel). AsContinue reading “After the workout, eat right for you goals”
SaeYond Health 