A delightfully minimalist dish that demands so little of your time whilst dosing you up on iron, zinc and magnesium to get you feeling your best! Delicious and presentable, the eggplant, kale and thin strips of beef soak up a load of flavour. This would go with noodles, rice or most other carbs you haveContinue reading “Miso Beef and Eggplant Stir Fry”
Tag Archives: low in iron
Roasted Red Pepper Soup and Greens
Fortify yourself against the last months of winter with these autumnal colours. This is the steamy, comforting, vitamin c and iron rich kick you need in less than 25 minutes. The above makes 2 serves. The following macros are per serve: Per serve: 175cal 16gC 9gF 7gP Perfect as a snack. Simply add toast andContinue reading “Roasted Red Pepper Soup and Greens”
SaeYond Health 