Meat cooked on the bone is an unbelievably delicious way to get extra nutrients in. The calcium, zinc , collagen and other minerals stored within the bone become infused in your stewey sauce to boost your own bone density, nervous system function and immune system. On a mild Autumnal evening or amidst the depths ofContinue reading “A Red Sauce Celebration of Lamb Over a Season’s Harvest of Veg”
Tag Archives: slow-cooker
Smokey Slow Cooked Beef w Smashed, Herbed Butter Beans
Say hello to an iron boosting special with more of these red meat recipes to come! Iron plays a critical role in the body as the foundational material to many hormones and other systems. How does this work? One example: Chronically low iron= lack of thyroid hormone= high cholesterol, weight gain, mood imbalances temperature disregulationContinue reading “Smokey Slow Cooked Beef w Smashed, Herbed Butter Beans”
SaeYond Health 