Tag Archives: rehab trainer

Smoothies are an excellent way to sneak in extra nutrients! If you are short on time but high on energy and mental demands then make sure you are nourishing and refilling your cup with enough goodness to see you through. Further reading and resources Garber, J., & Cohen, S. (2019). Nutrition 2.0: Functional Foods. PreparedContinue reading “Salted Maple Tahini Smoothie”