Base Ingredients:
- 2 eggs
- 1 mashed banana (browner the better)
- 1/4 cup blueberries
- 2tbsp tapioca flour
- pinch os sea salt
- 1tbsp collagen powder
Toppings:
- more blueberries
- sliced banana
- hazelnut butter
- maple syrup
- cinnamon
- pistachios
- Whisk two eggs in a small mixing bowl, add a banana and mash and combine well. Add the blueberries and give Ita good stir through.
- Spoon in dry ingredients (tapioca, collagen, sea salt) and mix until all is well combined and something representing just wetter than a paste is in your mixing bowl.
- Turn your stove to medium-low heat and allow a non-stick, non-toxic (avoid teflon) pan to heat up a minute or so. Pour in batter and allow to cook 2-3 minuets one side, 1-2 minutes the other side.
- Flip onto a bowl and get creative with toppings.
Macros:
The above makes 1 serve, the macros described are per serve:
Each: 347cal 11gP 6gF 11gC
Many of the above ingredients were sourced from the lovely, local
Gram Sustainable!
A gorgeous gathering of goodies where you can stock up, package free on all sorts. Find them in Elwood or Fitzroy, and do your bit for an unpackaged planet.
SaeYond Health 