Part 12 of the harmonising hormones series.Insulin is the hormone most affect by diet and it goes on to orchestrate the activity of many other hormones. Insulin insensitivity therefore not only has consequences for metabolic health and weight gain but can also have negative effects on your other hormones and the roles they play inContinue reading “Balancing Your Blood Sugar and Optimising Insulin”
Tag Archives: infertility
Androgens, Excess Testosterone & Implications in Infertility & PCOS
Part Ten of the Harmonising Hormones Series! Excess testosterone is not just a few annoying hairs, it can affect your family fertility goals and your metabolic health. There is a huge genetic component but also, helpfully, a lot you can do to turn the tide in your favour. We definitely need adequate amounts of testosterone.Continue reading “Androgens, Excess Testosterone & Implications in Infertility & PCOS”
Enhancing and Maintaining your Fertility
Part 9 of the harmonising hormones series. This is a worthwhile delve for anyone who is trying to conceive, plans to conceive one day (even if that is 10 years from now) or anyone wanting to reach greater health outcomes. Fertility is a proxy for general health as infertility is often a sign of disregulatedContinue reading “Enhancing and Maintaining your Fertility”