insulin – SaeYond Health

Balancing Your Blood Sugar and Optimising Insulin

Part 12 of the harmonising hormones series.Insulin is the hormone most affect by diet and it goes on to orchestrate the activity of many other hormones. Insulin insensitivity therefore not only has consequences for metabolic health and weight gain but can also have negative effects on your other hormones and the roles they play inContinue reading “Balancing Your Blood Sugar and Optimising Insulin”

Androgens, Excess Testosterone & Implications in Infertility & PCOS

Part Ten of the Harmonising Hormones Series! Excess testosterone is not just a few annoying hairs, it can affect your family fertility goals and your metabolic health. There is a huge genetic component but also, helpfully, a lot you can do to turn the tide in your favour. We definitely need adequate amounts of testosterone.Continue reading “Androgens, Excess Testosterone & Implications in Infertility & PCOS”