Sooth your throat and boost you immune system! The anti-inflammatory spices within offer nature’s support to your body if it needs to come back from fighting flues or dealing with stress.
Simply add the ingredients listed to a pot, gently heat, combine and serve into cups.
Catching up with friends of a chilly afternoon? Make it together, rug up and listen to each others stories. The social connection is absolutely as powerful for your health* as the ginger and turmeric you’ll be sipping on. This winter warmer drink comes to you as Part 6 of the winter wellness series.
*Leschak, C. J., & Eisenberger, N. I. (2019). Two Distinct Immune Pathways Linking Social Relationships With Health: Inflammatory and Antiviral Processes. Psychosomatic medicine, 81(8), 711–719. https://doi.org/10.1097/PSY.0000000000000685
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