For those who travel, live outside of Melbourne or simply love the convenience of training from home; You can still receive high level coaching with the online experience. Unleash remote training and online coaching as your powerful tool for effective exercise routines and staying consistent. Results don’t end when you can’t access the gym, lack time or need expert direction and motivation.
I also write programs, designed to your goals, needs and time frames so you can make sure you’re getting the most out of your workouts.
Stories and testimonies
“Christina is a fabulous trainer. She is passionately interested in understanding each individual and tailors the training plan to meet specific needs. I’ve found her to be creative and flexible in working around whatever current aches and pains or minor injuries I manage to collect in pursing an adventurous, active lifestyle. She is such a pleasure to be with a joy to see at 6am in the morning.”
Fiona travels regularly to Canberra and is able to stay consistent with her training, thanks to online coaching! She is now injury free and scouting hikes throughout Victoria.
Or! She is holidaying in Bateman’s Bay where we make the most of her outdoor gym set up.
“I highly recommend Christina, she understands goals and physical capabilities of each individual. I recently have dedicated my training for almost 3 months to help kick start my fitness journey. As a person who has no experience in the gym it was daunting & challenging but Christina helped me maintain a positive attitude and be realistic with the workouts. Christina is beyond amazing and with her positive attitude and playfulness she will not let you slack off! I am so grateful for the time and effort Christina has put in me to reach my fitness goals. Christina is a Superstar!”
Sheetal and I met in the gym nearly four years ago and since she moved to Sydney, we have been using online coaching to keep her on track, fit and hitting her goals!
Personalised program writing for home, gym, outdoors.
“Christina is my secret weapon for pushing the limits of my fitness. With her help, I’ve improved my strength, fitness and flexibility to levels that I didn’t think were possible. She’s incredibly passionate about what she does and will leave no stone unturned to figure out exactly what my body needs. You would find it difficult finding anyone who can deliver such a deep level of program individualisation. Christina brings massive energy into every session and I couldn’t recommend her more highly.”
SaeYond Health 