Set your goals.
Harmonise your training and nutrition with your lifestyle.
Get after it.
10 Week Program
- A training program with exercises customised to your gym or home
- Meal plan (sustainable, realistic, satisfying)
- weekly email check in and tips for unleashing your strongest self through mindset, recovery and nutrition.
- Follow the link below so we can get to know more about you to find your perfect program
$37/week
10 Week Program with weekly Zoom
- Weekly Zoom session
- A program customised to your gym or home
- Meal plan (sustainable, realistic, satisfying)
- weekly email check in and tips of unleashing your strongest self through mindset, recovery and nutrition advice
- Follow the link below so we can get to know more about you to find your perfect program
$95/week
Christina is my secret weapon for pushing the limits of my fitness. With her help, I’ve improved my strength, fitness and flexibility to levels that I didn’t think were possible. She’s incredibly passionate about what she does and will leave no stone unturned to figure out exactly what my body needs. You would find it difficult to find anyone who can deliver such a deep level of program individualisation.
—Kirill K
SaeYond Health 